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Toronto, Canada

Frequently
Asked Questions

If you have more questions please get in touch

The free consultation is a gentle first step if you are feeling unsure, overwhelmed, or curious about therapy. It gives you space to ask questions and explore what kind of support may help.

Yes, I provide only online therapy sessions, so you can receive support from the comfort and privacy of your own space.

 

Hayat Embodied Therapy supports adults, teens, mothers, parents, and families with concerns such as anxiety, depression, stress, trauma, identity, parenting challenges, family conflict, maternal mental health, and vision loss.

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